Seeds for Growth

Seeds are potential for growth, nestled in the earth.

My hope is that these posts serve as seeds, finding some fertile landscape in your mind and heart for expansion, reflection and growth.

Some of these entries are my own writings, some are practices and pieces of wisdom I’ve collected from others. Some are intended for integration, others for deepening nature connection, and some are herbal practices I’ve shared with my students over the years.

May they inspire the growth of both depth and lightness.